health – Holistic Hilary

Ten Quick Ways to Feel Amazing While Traveling

h.hinrichs
August 9, 2019
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Traveling is one of the best ways to learn more about yourself and new cultures but have you wondered how in the world you stay healthy while on the move? It is all about preparing yourself! The more you think about what kinds of things you need to have in order, the more you will […]

5 Things You Should Know About Nutrition

h.hinrichs
July 26, 2019
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One of the most controversial topics is what is healthy and what is not. New diets will always be a thing but learning to trust yourself and ‘why’ you are eating those foods is a big key to your own food concerns. The main reason why it is so difficult to say that every single […]