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Girl in Winter

The Top 10 Foods To Combat Winter Blues

  • Hilary Hinrichs
  • December 6, 2019
  • 2 Comments
  • Blog

The Top 10 Foods To Combat Winter Blues – Whenever the cold weather hits the ground, all I want to do is cuddle up and sip hot cocoa. I feel cold and have to figure out certain things to do that will help keep myself content and not feel suddenly sad, or what we usually […]

How to Change Your Lifestyle Without Failing – Again

How to Change Your Lifestyle Without Failing – Again

  • Hilary Hinrichs
  • July 19, 2019
  • 4 Comments
  • Blog

How to change your lifestyle without failing – again? When we get motivated to start losing weight, exercise, or any other lifestyle change, many people tend to over do it in the beginning.. That surge of energy that floods your mind when you make this decision to go for it! We become obsessed and can’t […]

  • Home
  • Work With Me
    • Overcome Your #1 Emotional Eating Trigger!
    • Smart Eating E-Class
  • Blog
    • Recipes
  • About me
  • Contact
  • Site Links
    • Privacy Policy
    • Terms and Conditions
    • Cookie Policy
    • Disclaimer

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